Mix & Match

$300/50 Classes          $240/30 Classes

$200/20 Classes          $120/10 Classes

$15 drop in fee

Bootcamp:   Cardio, strength training, calisthenics, plyometrics, and using medicine balls, weighted bars, exer-tubing, swiss balls, even bag work and mat work..

TU.TR.   9:30-10:30AM

W.F.      6:00-7:00AM

Spin &  Burn:   Intense spinning, strength training, and mat work. Cross train every class!

TU.TR.   6:00-7:00AM

Kickboxing:  The real thing.  Shadow boxing, Kicking, Striking, Knees, Elbows, Bag Work, Mit Work, Thai Pad Work, Partner Drills, Sparring, Strength & Conditioning will get you in rock hard shape!

M.W.   10:30-11:30AM

M.W.   6:00-7:00PM

SAT.    7:30-8:30AM

Fitness Challenge:   This 8 week challenge gives you the chance to win 3 months of Fitness or Martial Arts Classes!  Unlimited gym & class access!  $250.00 for the 8 week challenge.  Call for info.